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Tag: meditation basics

medidation basics

Meditation: Counting Breaths Is Not Like Counting Sheep

January 24, 2020February 5, 2020 Caren PretoriusLeave a Comment on Meditation: Counting Breaths Is Not Like Counting Sheep

Meditation Basics: Counting breaths is not like counting sheep. “Just close your eyes and count your breaths,” they say. How simple can it Read More…

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