MENTAL HEALTH CARE

We provide a place where your voice will be heard. We provide confidentiality and integrity and our services cover all ages.  We value our commitment to our clients and are flexible in our efforts to help. We want to help our clients believe in themselves and with that faith take on life’s challenges and move forward.

We believe the heart of the small as well as the big matters.

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OUR MISSION

OUR MISSION

We want to offer those who found us calmness, love, integrity and trust.

OUR VISION

OUR VISION

We don't want to be just counsellors. We want to make a difference.

WE SPECIALIZE IN

Depression

Depression is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think and handle daily activities.

Trauma

Trauma can be defined as a psychological, emotional response to an event or an experience that is deeply distressing or disturbing.

Relationships

There is no simple recipe for producing happiness, but one necessary ingredient is some kind of satisfying and intimate relationship.

Children

Child maltreatment is the abuse and neglect of people under 18 years of age. It includes all forms of physical and/or emotional ill-treatment.

COUNSELLORS

Ester Bredenkamp

Master's Degree

Ester is a hands-on counselor that only make decisions on a course of action when she has every bit of information that she needs to guide her clients in the right direction.

Corina Bezuidenhout

Diploma

Corina has good instincts that she use to help her clients overcome obstacles and work through their  problems systematically and with a practical diligence.

Caren Pretorius

Bachelor's Degree

Caren has an empathic approach, using it to work with her clients on an emotional level to help them understand the connection between action and reaction.

Burning Mouth Syndrome

Burning Mouth Syndrome

Burning mouth syndrome is the medical term for ongoing (chronic) or recurrent burning in the mouth without an obvious cause. This discomfort may affect the tongue, gums, lips, inside of …
/ Blog, Mental Health
fear of death

The Fear Of Death And Dying

There is probably one single experience that is the greatest equalizer in the world; it binds people together, in order to understand and practice the letting go process – and …
/ Blog, Mental Health
dealing with stress

Smart Techniques for Dealing with Stress

Did that guy just cut you off on the highway? Is your boss acting like a jerk? Maybe it’s your better-half, or even your beloved children who are being spoiled …
/ Blog, Guidance
spice up your life

5 Tips To Add More Spice To Your Life

Spice up your life. You know the old saying “variety is the spice of life”, and although many such phrases are just soundbites, this one is anything but. Because let’s …
/ Blog, Guidance
prayer

Prayer With Expectation

We may have heard at some point in our lives that if we truly believe in something, having faith that it will happen, then it really will happen. Some people …
/ Blog, Guidance
Guided Meditation for Empowered Consciousness

Guided Meditation for Empowered Consciousness

The definition of “meditation” in this article is a somewhat broad one. It’s an opportunity for each of us to realize our higher consciousness (or to realize our oneness with …
/ Blog, Guidance
Your Body Reflects Your Mind

Your Body Reflects Your Mind

When you think of getting into shape, getting healthy or changing your lifestyle, you most likely think of diets, exercise and supplements. What you may not realize is that nothing …
/ Blog, Guidance
In life we get what we ask for

The Real Reason Your Intentions Are Not Being Manifested

Numerous times, every day, the most prevalent question you may ask is, “What am I doing wrong? Why is what I want not being manifested?” The frustration, the confusion and …
/ Blog, Guidance
Enthusiasm is passion

Nine Characteristics Of Enthusiasm In A Person

Enthusiasm is passion. Enthusiasm is living your dream. Enthusiasm is a divine energy you will feel as a reward for pursuing your dreams and staying on your own path. Someone …
/ Blog, Guidance
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